In October, FOREST YOGA celebrates the transition to the Fall in a special format:

FOREST WHISPER

FOREST WHISPER

A class like an invitation.

Nestled by a lake in a tranquil forest, this class unfolds at sunset, amidst rustling leaves and the joyful songs of the frogs and birds. Breath and movement synchronize with the woodland’s rhythm, fostering a profound connection to the present moment. As the practice comes to an end, a gentle sound bath envelops the participants for the final meditation. It is said that the white owl always join.

Following the Yoga class, participants are invited to dive into a wood burning Cedar Nordic Bath, sipping a home made botanical cocktail, under the stars.

Come melt into Fall.

‘Forest Whisper’ is an inclusive space where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.

FOREST WHISPER is taking place Saturday September 7 in Red Hook, NY. Learn more.

In case of inclement weather, this experience will transition into the tree tent for the yoga class part.

Private sessions can be held in Red Hook, NY or at the location of your choice. Inquire below for more information.

THEIR WORDS.

  • soooo good!

  • Thank you for such a beautiful nervous system reset

  • Such a beautiful class! Such a nourishing first solo outing for me 💚

  • Can't wait to do it again! Such a wonderful experience 🌳

  • 🦋🌲☺️🧘‍♀️🌸☀️ loved it