Our offerings

Holistic piano and music lessons for the youngest.

PIANO&MUSIC

Explore the magic of music and piano.

private classes or duo classes

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A woman and a young girl sitting outdoors, with the woman holding the girl in a comforting embrace. Both are wearing denim overalls, and the scene has a peaceful, natural background with trees and sunlight filtering through.

Kids&KinSeed : 3-4 years old 30 min

Kids&KinSprout: 4-7 years old 45 min

Yoga games and mindfulness. Body awareness. Emotion literacy and regulation.

kids&Kin

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A child sitting on the ground outdoors, being supported upside down by an adult in a handstand, with her head near the child's face. The girl has curly hair and is looking up with curiosity. The setting appears to be a park or garden.

Baby&Me

Toddler&ME

Practice with your little one.

55 min yoga and mindfulness

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A pregnant woman standing in a forest with her arms raised in a prayer or yoga pose, wearing an open cardigan.

PRENATAL YOGA

Gentle poses, breath work, and sound meditation, designed for expecting persons.

90 min

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A pregnant woman in a red-brown dress sitting on a fallen tree over a stream in a wooded area, with her feet dipped in the water, eyes closed, and a serene expression.

MOTHER BLESSING

An intimate and personalized ceremony celebrating a woman's transition into the profound journey of motherhood.

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A woman standing outdoors during daytime with sunlight shining behind her, trees visible in the background, and lens flare effects.

FOREST YOGA

Yoga, sound, and mindfulness in the forest.

75 min

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A Tree Told Me offerings are inclusive spaces where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.

Scholarships are available, please reach out.

A man with a beard lying on his back on a yoga mat with his eyes closed, a young girl lying on his chest with her eyes closed, and a woman standing behind them with her eyes closed, all appearing to be relaxed and meditating.

Book a Class

Contact us below to inquire and book a private session.

Class can be held in Red Hook, NY or at the location of your choice.

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