NEW!

Kids&Kin Seed (3-4 years old)

Kids&Kin Sprout (4-6 years old)

KIDS & KIN

FAMILY YOGA

Embark on a fun journey with Kids&Kin 4-week series

– a joyful experience crafted for children aged 3 to 6 and their adult companions.

Kids&Kin Seed: 3 to 4 years old + their adult companion

Kids&Kin Sprout: 4 to 6 years old + their adult companion

Kids&Kin is a joyful space where kids and grown-ups move, play, and practice noticing feelings, calming minds, and connecting hearts.

Together we explore:

  • Body Awareness – noticing how our bodies move, and feel

  • Emotion Regulation – finding ways to notice, name, and navigate our emotions

  • Presence & Bond – sharing quality time through movement, play, and wholehearted presence

Kids&Kin integrates games, movement, storytelling, and mindfulness practices, creating a dynamic and playful atmosphere. Both child and adult learn valuable techniques to enhance body awareness and support emotion regulation.

After class, you’ll receive an email with a toolbox and activity sheet to explore at your own pace, choosing and integrating the tools that feel right for your family—whether for quiet time, bedtime, or playful, gentle moments together.

Kids&Kin Seed: 3 to 4 years old + their adult companions. 30 min. A first Introduction. First timers or early 4.

Kids&Kin Sprout: 4 to 6 years old + their adult companion. 45 min. A little deeper exploration. Alumni of Kids&Kin or mature 4.

Join us for special moments with your child, building lasting bonds and a foundation for emotional well-being in your family.

‘Kids & Kin’ is an inclusive space where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.

Check out our FAQ section below for more information.

Available as a 4-week series in September at Play in Rhinebeck, NY.

FAQ

  • When is the next 4-week series happening?

‘Kids & Kin’ Autumn series at Play in Rhinebeck runs from Sept 21st to Oct 12th 2025. SIGN-UP

  • My kid is 4 — should they join Kids&Kin Seeds or Sprout?

It depends on your child! ‘Seed’ is a gentle introduction—shorter (30 minutes) and designed to be simple and accessible. ‘Sprout’ offers a slightly deeper exploration—it's a bit longer (45 minutes) and begins to touch on more layered ideas. Some 4-year-olds feel right at home in ‘Sprout’, while others thrive in the cozy rhythm of ‘Seed’. Trust what feels like the best fit for your little one’s energy and attention span.

  • Do I need to know some yoga prior to signing up for this class?

No previous practice of yoga is required to participate in ‘Kids & Kin’ classes.

  • I am not their parent, may we join together?

A child can attend with any of their caregivers. Grandparents, aunts, uncles, friends of the family, nannies, etc. any caregivers is welcome.

  • I am currently pregnant, can I join?

These classes are not prenatal yoga classes so they won’t deliver precious prenatal yoga practices that might help you during pregnancy and birth. However, you are more than welcome to attend! Aurore is a certified prenatal yoga teacher and will know how to guide you in modifying the practices when needed. Note: BREATHE GROUND GROW Prenatal Yoga 4-week series runs in Rhinebeck October 2 to 23. Learn more

  • Can both parents of one child attend?

Yes, absolutely. Two adults can attend the class with the same child. Select accordingly at check-out.

  • Can one parent attend with two children ?

Yes, absolutely. One adult can attend the class with two children. Select accordingly at check-out.

  • Are scholarships available?

Yes, scholarships are available. Please contact us here.

Don’t find the answer you are looking for here? Ask your question below!