—TOOLKIT —
BABY-TOD&ME CHATHAM JANUARY 2026
HUDSON VALLEY FAMILIES WEBSITE
Tips & Recommendations about everything parents and young kids might need in the Hudson Valley: Childcare, Daycare, Schools, Indoor Activities/Classes, Outdoor Activities/Classes, Physical Therapy, Mental Health, Wellness, Parenting Support, Pediatrics, Eco-Friendly Family, Pregnancy & Birth, Postpartum, Books, Podcast, Miscellaneous
SIGNAL GROUPS
It takes a village, the saying is true. Find support in these groups. Join one or several, depending on your interests: Parents. Mindful Marketplace. Gardening Guild. Munchkins & Morsels (cooking for Toddlers). Childcare Solutions. Local Events & Businesses…
note: You need to download the Signal App and create your account before being able to join any existent group.
THEMES OF BABY-TODDLER&ME January 2026
WEEK 1 : REST
WEEK 2 : MATRESCENCE
WEEK 3 : COPING MECHANISMS
WEEK 4 : POSTPARTUM LASTS 3 YEARS
PRACTICES OF BABY-TOD&ME JANUARY 2026
Movement:
Breath:
Sensory Meditation:
YOUR ALUMNI DISCOUNT:
20ALUMNI
Use it for 20% off registration to any A Tree Told Me offerings. (series, pop-ups, Kids&Kin, Toddler&Me, Baby&Me, Forest Yoga, Prenatal...) See you soon!