HUDSON VALLEY FAMILIES WEBSITE

Tips & Recommendations about everything parents and young kids might need in the Hudson Valley: Childcare, Daycare, Schools, Indoor Activities/Classes, Outdoor Activities/Classes, Physical Therapy, Mental Health, Wellness, Parenting Support, Pediatrics, Eco-Friendly Family, Pregnancy & Birth, Postpartum, Books, Podcast, Miscellaneous

🌐 HV FAMILIES

SIGNAL GROUPS

It takes a village, the saying is true. Find support in these groups. Join one or several, depending on your interests: Parents. Mindful Marketplace. Gardening Guild. Munchkins & Morsels (cooking for Toddlers). Childcare Solutions. Local Events & Businesses…

note: You need to download the Signal App and create your account before being able to join any existent group.

🌐 SIGNAL GROUPS

THEMES OF BABY&ME and TODDLER&ME MAY 2025

WEEK 1 : REST “It Takes a True Warrior to Know When to Rest”

WEEK 2: MATRESCENCE Various aspects and impacts

WEEK 3: 7 COPING MECHANISMS

WEEK 4: RENEW Neuroplasticity

PRACTICES OF BABY&ME and TODDLER&ME MAY 2025

Flexible Spine, Flexible Mind

Walking Meditation

Lengthening the Breath

Vibration (Hum)

Sun Salutation

Mantra ‘I honor what was, I trust what is to come.’

CONTACTS

Contacts info of all the participants to Chatham May 2025 Baby&Me and Toddler&Me . Hope you can meet up and mingle!

🌐 Contacts