THEMES OF KIDS&KIN AUGUST 2025

(click the links to access the activity sheets)

WEEK 1 : EMOTIONS ARE TEMPORARY

WEEK 2: EMOTIONS ARE MESSENGERS. What does ANGER have to say?

WEEK 3: LOOK BELOW ANGER

WEEK 4: RECAP

PRACTICES OF KIDS&KIN AUGUST 2025

(click the links to access the details of each practice)

BREATHING: SOUP BREATH

SENSORY MEDITATIONS: JOINT SQUEEZES — I WALK AROUND THE HOUSE

MANTRA: MY EMOTIONS MATTER

CONTACTS

Contacts info of all the participants to Rhinecliff August 2025 Kids&Kin. Hope you can meet up and mingle!

🌐 Contacts

BOOKS TO EXPLORE EMOTIONS & MINDFULNESS

Amaya's Anger by Gabi Garcia

Listening to My Body by Gabi Garcia

Finding Joy by Gabi Garcia

The Little Brain People by Andrew Newman

My Mindful Brain by Orlanda Bettison

HUDSON VALLEY FAMILIES WEBSITE

Tips & Recommendations about everything parents and young kids might need in the Hudson Valley: Schools, Indoor Activities/Classes, Outdoor Activities/Classes, Physical Therapy, Mental Health, Wellness, Parenting Support, Pediatrics, Eco-Friendly Family, Pregnancy & Birth, Books, Podcast, Miscellaneous

🌐 HV FAMILIES

SIGNAL GROUPS

It takes a village, the saying is true. Find support in these groups. Join one or several, depending on your interests: Parents. Mindful Marketplace. Gardening Guild. Munchkins & Morsels (cooking for Kids). Childcare Solutions. Local Events & Businesses…

note: You need to download the Signal App and create your account before being able to join any existent group.

🌐 SIGNAL GROUPS